BodyMind Series

Learn. Discover. Uncover.

Explore what’s happening in your world, through BodyMind online series.

Identify and then release the places where you are stuck– in your body and mind. Come unlearn with us.

For both those who are new to this work, and those who have experience with our programs. All that is needed is the desire to live with greater ease.

Join an international gathering of people committed to exploring the BodyMind connection.

We delve into various themes based on our collective daily reality. Through group conversation & movement we practice embodied learning - to uncover and explore and discover ourselves, Growth is more often than not an unlearning process. Tap into that with this series.

  • They are my version of what is commonly known as a workshop. These online series are designed and created with as a unique opportunity to learn and grow with a group of people. They are theme based monthly explorations which will provide you with an opportunity to learn, discover and uncover your experience of yourself and your life.

    They are for people who are new to this work as well as for those who have already experienced other programs with us.

    Participants tune in from all parts of the world to form an international gathering of people committed to exploring the BodyMind connection and the ability to live with greater ease

  • For one month we will meet up online in an intimate group session for four consecutive sessions.

    Each session is split into two parts:

    Part 1: 1 hour of conversation which is meant to introduce the content and set up the context for the week as well as a time of sharing of what is unfolding for you as your explore for yourself.

    Part 2: The second hour we explore the theme and context through movement.

    Each week you have access to two BodyMind Sessions (either LIVE or RECORDED live) which support you in the embodied learning process.

    You are invited to send an email sharing what you are discovering personally with me and this allows me to curate and adapt the series based on what is unfolding in real time for each participant.

    You go at your own pace and have the option to share as much or as little as you would like.

    Note: It is possible to participate in the Two hour weekly group sessions either LIVE or through Recordings. This provides you with the flexibility to participate if all of the dates do not match up.

  • Varies based on length of series.

    Includes:

    - weekly group sessions

    - Specially curated VOD Playlist

    - 1 follow up conversation with me post Series.

series

The Inner Current

Feeling stretched thin, constantly tired, and looking for something more than quick fixes? Or perhaps you're simply curious about tuning into your inherent vitality and inner wisdom to better navigate life's demands? Many of us are unaware of the powerful, natural flow that moves through us. This inherent capacity, often not taught or supported, holds keys to a richer sense of self and sustained well-being.

Join me for The Inner Current, a practical series designed to reawaken and remember how to tune into this inherent current, leading to an experience of wholeness and feeling awake and alive.

This isn't about adding more to your busy life. Instead, I'll guide you through embodied learning, inviting you to slow down, pause, and notice the subtle currents within you. You'll learn the skills to cultivate awareness of this life-giving energy and rebalance your BodyMind to handle daily life with greater ease and resilience.

Move past just understanding ideas, exploring practical ways to:

- Notice your BodyMind's innate signals.

- Discern where your natural flow may have become blocked or dormant, and how to revitalize it.

- Find a sense of "enoughness" – understanding your limits and meeting your needs.

- Build essential self-care skills that empower you to meet yourself where you are and address imbalances.

Let go of old habits that keep you feeling drained and distracted.

With The Inner Current, you'll awaken to a profound inner reality most people don't even know exists. You'll feel how alive, expressive, and engaged you can be, discovering a capacity that extends far beyond merely getting by. You'll experience a different taste of life as you learn to recognize and dissolve the subtle stuckness and knots in your BodyMind. This is a multi-part series, with Part 1 launching this September. It will provide the foundational awareness to begin your exploration, and subsequent parts will build upon this experience.

DATES: September 21st - October 18th

SERIES STRUCTURE

- Online Group meetings (via Zoom)-17:00 - 19:00 CEST (Central European standard time)

Four consecutive Sundays

Session 1 - Sunday, September 21st

Session 2 - Sunday, September 28th

Session 3 - Sunday, October 5th

Session 4 - Sunday, October 12th

17:00 - 19:00 CEST (Central European standard time)

- Each week you will have exclusive access to the specially curated playlist to accompany you on your embodied learning experience. 

Included in BodyMind series is the following:

 - Online LIVE or Recorded Live Sunday group sessions.

 - Exclusive access to the specially curated playlist.

- 1-1 support from Christiane on as needed basis.

 - Free 30 minute follow up series call with Christiane upon completion of the series.

If you have questions schedule a free 15 minute consult or email me at growth@christianepiano.com

The option to attend via Recorded session is available. 


Series price €260 (payment plan available)

YourReset subscribers apply your discount code CURRENT2025 at checkout.

Are you interested in participating,
but want more information?

Feel free to reach out with any questions.