There are a host of ways to begin.

Whether you’re drawn to join a group of like-minded participants, engage in one-to-one maturation sessions, or move at your own rhythm through a self-guided practice library — there is a path here for you.

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  • Monthly access to a library of resources created and developed to support you in meeting yourself where you are from moment to moment.

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  • Don’t solve the problem, outgrow it.

    Together we will work through body awareness, interactive dialogue and distinction based learning to support you in your growth.

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